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Welcome to the Upper Westside Play Gym

The Upper Westside Play Gym provides families of young children ages 0-5 a clean, safe, fun, and developmentally appropriate movement space offering quality instruction and opportunities to learn, play, and socialize. Additionally, we offer birthday parties and rental space for your family or groups’ special event.

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Vote for Upper Westside Play Gym - "Best Martial Arts Studio & Self Defense Studio"

Location

We’re located in the Hillsdale Business Suites, in Southwest Portland OR, at 1509 SW Sunset Blvd. Portland, OR 97239.

Enter through the Hillsdale Brew Pub Parking lot, and continue on to upper lot. You may also park in the rear of the Pub lot, or [if rear of lot is full please] on Cheltenham Street (take stairs in front of Southwest Portland Martial Arts and CrossFit Hillsdale) up to access our storefront.

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We will be open for Mr Hoo &Open Play on Memorial Day, but not for Evening Open Play or Martial Arts classes. Martial Arts families please contact Lara to arrange for a make-up class. See MoreSee Less

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Prenatal Yoga With Cristina Samora, Certified Yoga Alliance & Prenatal Yoga Instructor. Six-week series of Donation-Based Drop-In classes, to take place at Upper Westside Play Gym Thursday nights from 7-8:15PM: 5/18, 5/25, 6/1, 6/8, 6/15, 6/22, 6/29. You can drop by any time – any week!

A woman’s body is a magical creation. During pregnancy, we come to find out how impressive and sacred our bodies are. In Prenatal Yoga, we will work to become more intuitive and aware of what our bodies need during this special time. Using breathwork, yoga postures and meditation, we will prepare both the body and mind for birth, paying particular attention to the uterus and pelvis in both yoga postures and meditation practices.

Class will open with a women’s circle or "check-in", which is a safe space to share thoughts, fears, observances and reflections with other pregnant women to create a network of support and community. Classes will also include postures to alleviate common pregnancy discomforts such as sciatica, insomnia, lower back pain, nausea, etc.

Pricing: Donation-based. Suggested donation ranges from $5-$20 See MoreSee Less

Prenatal Yoga – Drop In Community Class Series With Cristina

May 25, 2017, 7:00pm – May 25, 2017, 10:15pm

Prenatal Yoga With Cristina Samora, Certified Yoga Alliance & Prenatal Yoga Instructor. Six-week series of Donation-Based Drop-In classes, to take place at Upper Westside Play Gym Thursday nights from…

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Don’t want to brag, but our A.C. is off the hook! If your children are sensitive to the heat, or your home really heats up in the evenings…Monday Evening Open Play @ Upper Westside might be for you! Get those wiggles out, without even breaking a sweat! See MoreSee Less

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Pasitos is a babywearing dance classes, which will be taking place @ Upper Westside on Wednesdays from 1-1:40PM (with social time to follow until 2PM).

The playlist for class will include Latin beats such as, salsa, reggaeton, merengue, and bachata.

Fun fact: Dancing stimulates almost every area of your baby’s brain, encouraging the growth of vital neurotransmitters.

Check out our website to learn more about the class and other fun facts. You can register online and pay via PayPal upon registration.

www.pasitospdx.com/ See MoreSee Less

Pasitos – Babywearing Dance Class

May 24, 2017, 1:00pm – May 24, 2017, 4:00pm

Pasitos is a babywearing dance classes, which will be taking place @ Upper Westside on Wednesdays from 1-1:40PM (with social time to follow until 2PM).

The playlist for class will include Latin beat…

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Classes

We offer a variety of movement classes and open play times for ages 0-5.  Click below for more details.

CLASSES

Contact Us

We do not sell or share your contact info. Ever. To anyone. That's a promise.




Please contact us via info@upperwestsideplaygym.com

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